By Helen Webster

Published: Tuesday, 08 February 2022 at 12:00 am


When temperatures drop in open water, many triathletes will head back to the pool. But that’s a shame, because cold-water swimming has many benefits for our physical and mental health – you just need a good thermal wetsuit for swimming.

Plus, if you can swim through the winter you’ll boost your skills ready for next year’s race season. We won’t sugar-coat it, though, UK winter swimming is a different beast. It gets cold in there. Very cold!

Expect to do shorter swims and prepare to take care of yourself to avoid cold-water shock, hypothermia and the after-drop. Helpfully though, many brands are now offering thermal-lined swimming wetsuits which make a huge difference.

220’s editor (an experienced cold-water swimmer) tested ours in UK lakes ranging from 3°C to 9°C. She also added gloves and boots, plus a neoprene cap. Bring on the freeze…

Best thermal wetsuits for swimming

Orca Openwater RS1 Thermal

"orca-openwater-thermal-wetsuit"

You’ll notice from the photos that the neckline sits a bit higher on the Orca. That’s thank to an inner ‘batwing’ layer  of neoprene inside the suit that sits across the back and pulls over your head to add extra protection against trickles through the zip and provide a snug fit to stop water ingress down the neck.

For us, this was a touch of genius as it did make a difference to warmth in the water and, as the neck area is very sensitive to the cold, we welcomed the protection. Overall this suit became a fast favourite in testing, too. Warmth is provided by a soft-touch ‘X-thermal’ lining which, though warm, didn’t feel restrictive and was easy to pull on.

Orca use 5mm in the torso to help, too, though more flexible Yamamoto 40 neoprene is used in the arms of the suit, which made for a more natural-feeling swim experience.

Verdict: The Orca Openwater Rs1 Thermal is a warm and flexible suit with an innovative extra layer to avoid chilly water ingress.

Score: 90%